Body Soul Flow Classes
Live Groups
In these and fun and vibrant live group classes, we practice moving the body so we connect with what’s innate, let go of anxiety and stress, ground our energy, balance our feminine and masculine, expand and flow.
Through my Body Soul Flow Classes I bring together my own skills and passion, qualifications and professional experience as a Tai Chi Instructor, Reiki Master Teacher, NLP Practitioner (and freestyle dance enthusiast!) to support you in joyful, aligned and meaningful movement of the body.
Class booking
- CLASS FULL – Intro class
- 45 minutes’ duration
- Class takes place in Manor Fields Pavilion, Adare, Co. Limerick
- Suitable for all ages, abilities and fitness levels
- No equipment required, just comfy, stretchy clothes!
- Places limited
- €10 per person, payment required in advance to book place
- Book directly here (choose Local Pickup to avoid shipping)
